Weigh In record (no journal entry) for 07 April 2017
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78.9 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 72.00g | Prot: 92.40g | Carbs: 243.21g.
Breakfast: Dunkin' Donuts Old Fashioned Cake Donut, Simply To Go Blueberry Yogurt Parfait. Lunch: Green Peas, Fried Battered Catfish. Dinner: Fresh Market Raspberry Pillow, Meatless Egg Roll, Shrimp. more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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