|
Thursday no cloths
|
99.2 kg
Lost so far: 8.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2012:
|
1027 kcal
|
Fat: 6.25g | Prot: 61.55g | Carbs: 189.34g.
Breakfast: Strawberries, Bananas, Milk (Nonfat). Lunch: Strawberries, Bananas, Milk (Nonfat). Dinner: Strawberries, Bananas, Milk (Nonfat). Snacks/Other: Dried Squid, Onions, Tomatoes, Original. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|