kittie.'s Journal, 11 Apr 17

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Weigh In record (no journal entry) for 11 April 2017

70 kg Lost so far: 4 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:

75 kcal

Fat: 0.50g | Prot: 3.82g | Carbs: 14.58g. Breakfast: Schrozberger Buttermilch, Zitronensaft. Lunch: Honig. more...

1896 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 7 kg a Week

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kittie.'s Journal, 11 Apr 17

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kittie.'s Weight History