skinnyminniemonique's Journal, 03 Mar 10

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Weigh In record (no journal entry) for 03 March 2010

74.5 kg Lost so far: 3.3 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2010:

434 kcal

Fat: 5.22g | Prot: 36.89g | Carbs: 56.60g. Breakfast: Raisin Bran Cereal, Milk (Nonfat). Lunch: Salad Toppins, Green Peas, Fat Free Zesty Italian Dressing, Strawberries, Classic Iceberg Salad. Snacks/Other: NST WHEY ISOLATED PROTEIN POWDER. more...

2191 kcal

Exercise: Running (jogging) - 8/kph - 13 minutes, Driving - 15 minutes, Exercise machine (moderate) - 27 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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skinnyminniemonique's Journal, 03 Mar 10

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skinnyminniemonique's Weight History