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ROESITA
Journal
13 Apr 17
ROESITA 's Journal, 13 Apr 17
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Weigh In record (no journal entry) for 13 April 2017
52 kg
Lost so far:
6 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2017:
487 kcal
Fat: 14.10g | Prot: 29.64g | Carbs: 58.15g.
Breakfast:
Carrefour Discount Ensalada 4 Estaciones, Hacendado Caballa en Escabeche, Hacendado Uvas Pasas, Kaiku Leche sin Lactosa, Aliada Leche de Soja, Coffee.
Snacks/Other:
Gullón Galletas María sin Gluten.
more...
1594 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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ROESITA 's Weight History
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