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Getting excited. First goal was 83kg. 800 g off. Hopefully next week. Woohoo.
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83.8 kg
Lost so far: 11.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 33.20g | Prot: 64.26g | Carbs: 116.49g.
Breakfast: Butter, Brumby's Hot Cross Bun - Traditional. Lunch: Red Leaf Lettuce, Avocado, Prawns. Dinner: Bertolli Extra Light Olive Oil Spray, Sour Cream, Trident Sweet Chilli Sauce, Sweet Potato, Barramundi. Snacks/Other: Symingtons Dandelion Herbal Tea, Unsweetened Iced Tea, Tea with Milk. more...
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Losing 1.4 kg a Week
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Serenitydee's Weight History
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