Wendydashner's Journal, 18 Feb 12

Wendydashner's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2012

82.6 kg Lost so far: 13.6 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2012:

1579 kcal

Fat: 79.00g | Prot: 49.31g | Carbs: 170.78g. Breakfast: Light & Fit Yogurt. Lunch: French Fries (Medium), Chicken McBites (Snack Size). Dinner: indian dessert, ras malai, indian spinach, indian rice. more...

2020 kcal

Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Wendydashner's Weight History

View Complete History

Wendydashner's Journal, 18 Feb 12

Submit a Comment

Wendydashner's Weight History