Weigh In record (no journal entry) for 16 April 2017
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98 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 50.75g | Prot: 68.34g | Carbs: 191.17g.
Breakfast: Lettuce, Sliced Ham, Cheddar Cheese, Coles White Bread Sandwich Slice, Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk. Dinner: Arnott's Tim Tam Original, McCain Stirfry Supreme Vegetables, Couscous (Cooked), Watsonia Polony. Snacks/Other: Grapes, Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk, Arnott's Tim Tam Original, Nescafe Instant Coffee & Skim Milk. more...
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Gaining 4.2 kg a Week
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georgeanne50's Weight History
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