Wendydashner's Journal, 21 Feb 12

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Weigh In record (no journal entry) for 21 February 2012

83.0 kg Lost so far: 13.2 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2012:

1266 kcal

Fat: 35.40g | Prot: 41.57g | Carbs: 202.13g. Breakfast: Oranges, Light & Fit Yogurt. Lunch: rice, thai curry. Dinner: indian rice, indian spinach. Snacks/Other: orange. more...

2029 kcal

Exercise: Driving - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 21 Feb 12

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Wendydashner's Weight History