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Maybe this should become my weigh in day. lol
Always late with it, but again just got life stuff still going on.
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129.2 kg
Lost so far: 46.6 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 93.20g | Prot: 62.80g | Carbs: 235.70g.
Breakfast: Ascend Muscle Bar Chocolate, 7 Eleven 100% Aussie Beef Pie. Lunch: Benifex Fish Oil (1000 mg), 7-Eleven Slurpee (Large). Dinner: M&M's Hazelnut Block. Snacks/Other: Wrigley's Extra Sugarfree Peppermint. more...
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Losing 0.7 kg a Week
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Jarrod0306's Weight History
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