Weigh In record (no journal entry) for 28 April 2017
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 26.29g | Prot: 55.62g | Carbs: 45.45g.
Breakfast: Baby Spinach, Coles Light Smooth Ricotta, Poached Egg, Toasted Multigrain Bread. Lunch: Cream of Cauliflower Soup (Prepared with Milk), 100% Whole Wheat Pita Bread, Cooked Salmon. more...
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steady weight
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Chrisso Z's Weight History
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