hawaii dream's Journal, 30 Apr 17

Weigh In record (no journal entry) for 30 April 2017
67.2 kg Lost so far: 1.6 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2017:
798 kcal Fat: 32.09g | Prot: 66.46g | Carbs: 42.97g.   Breakfast: Max's Super Whey, The Complete Dairy High Protein Milk. Lunch: Almonds, Extra Virgin Olive Oil, Sweet Potato, John West Tuna & Beans, Capsicum, Sweetcorn, Red Kidney Beans & Chilli. Snacks/Other: The Complete Dairy High Protein Milk. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hawaii dream's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.