|
Endo all over. Review in 91 days from today. So, new diet. Starting tomorrow, (57.5 her scales) aiming for 49kg BMI 19.1(still safe!) over 90days at lightly active and height of 1.60m gives me 1130cals per day to play with. That is TOTALLY doable. I need to be vigilant but in theory I should (haha heard that before) be able to do this.
"I WANT A PERFECT BODY, I WANT A PERFECT SOUL..."
|
57.4 kg
Lost so far: 41.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
Losing 0.4 kg a Week
|