Weigh In record (no journal entry) for 02 May 2017
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80 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 56.35g | Prot: 71.15g | Carbs: 217.91g.
Breakfast: Flora Pro-Activ Buttery, Cottee's Raspberry Jam, Toasted English Muffin, Coffee, Pura HILO Low Fat Milk. Lunch: Tomato Sandwich. Dinner: Beef Steak, Cauliflower, Cabbage, Tomatoes, Onions, Mushrooms, Pumpkin, Carrots. more...
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steady weight
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mrburswood's Weight History
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