Weigh In record (no journal entry) for 02 May 2017
|
81.5 kg
Lost so far: 14.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 22.96g | Prot: 35.97g | Carbs: 57.37g.
Breakfast: Arnott's Cruskits Rye, Egg. Lunch: Shepherds pie. Dinner: Shepherds pie. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Unsweetened Iced Tea, Tea with Milk, Symingtons Dandelion Herbal Tea. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Serenitydee's Weight History
|