Weigh In record (no journal entry) for 03 May 2017
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81.3 kg
Lost so far: 14.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 32.93g | Prot: 57.07g | Carbs: 109.88g.
Breakfast: Food For Health Liver Cleansing Muesli, Mood Greek Natural Tasmanian Goats Yogurt, Pears. Lunch: Chicken soup. Dinner: Shepherds pie. Snacks/Other: Symingtons Dandelion Herbal Tea, Tea with Milk. more...
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Losing 1.4 kg a Week
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Serenitydee's Weight History
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