tjborgman's Journal, 03 May 17

Weigh In record (no journal entry) for 03 May 2017
78.7 kg Lost so far: 5.7 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2017:
1749 kcal Fat: 57.83g | Prot: 64.64g | Carbs: 238.48g.   Breakfast: Pineapple, Croissant, Welch's Grape Jelly. Lunch: Apples, Lemon Juice, Shrimp, Lucerne Neapolitan Ice Cream Sandwiches. Dinner: Pepperidge Farm Strawberry Thumbprint Cookies, Fresh Market Raspberry Pillow, Riesling Wine, Grilled Cheese Sandwich. more...
Gaining 7.6 kg a Week

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tjborgman's Weight History


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