Weigh In record (no journal entry) for 06 May 2017
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80.7 kg
Lost so far: 15 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 11.20g | Prot: 32.73g | Carbs: 126.10g.
Breakfast: Brown Rice, White Rice. Lunch: Arnott's Sao, Massel Chicken Stock. Dinner: Gravox Traditional, Pork Loin (Tenderloin, Lean Only), Carrots, Potatoes (Flesh without Skin, without Salt, Boiled), Sweet Potato. Snacks/Other: Tea with Milk. more...
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Losing 0.7 kg a Week
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Serenitydee's Weight History
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