Weigh In record (no journal entry) for 06 May 2017
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79.4 kg
Lost so far: 5.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 25.61g | Prot: 33.54g | Carbs: 172.12g.
Breakfast: Pepperidge Farm Mint Chocolate Creme-filled Pirouette Rolled Wafers, Simply To Go Blueberry Yogurt Parfait. Lunch: Lemon Juice, Apples, Pepperidge Farm Mint Chocolate Creme-filled Pirouette Rolled Wafers, Landshire Turkey & Cheese Sandwich. more...
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Gaining 3.8 kg a Week
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tjborgman's Weight History
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