Yafreaka's Journal, 26 Feb 12

Weigh In record (no journal entry) for 26 February 2012
78.9 kg Lost so far: 10.9 kg.    Still to go: 6.4 kg.    Diet followed: 100%.

View Diet Calendar, 26 February 2012:
2202 kcal Fat: 55.21g | Prot: 45.43g | Carbs: 174.11g.   Breakfast: Bee Pollen, Mango Berry Fruit Blend, Silk Coconut Milk, Shakeology - Tropical Strawberry. Lunch: Shortbread Cookie. Dinner: Savignon Blanc, French Fries, Hamburger Bun, Avocado, Pulled Chicken. Snacks/Other: Nachos, Vodka. more...
2171 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Yafreaka's Weight History


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