xappie's Journal, 07 May 17

xappie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2017

96.2 kg Lost so far: 2.3 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2017:

1077 kcal

Fat: 80.48g | Prot: 66.31g | Carbs: 17.03g. Breakfast: Egg Omelet or Scrambled Egg with Cheese. Dinner: Garden Cuts Green Leaf Lettuce, Avocados, Land O'Lakes Snack'n Cheese to Go! Mild Cheddar Natural Cheese, Oscar Mayer Turkey Bacon (15g). Snacks/Other: Old Wisconsin Turkey Snack Bites, Old Wisconsin Turkey Snack Bites. more...

2746 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

xappie's Weight History

View Complete History

xappie's Journal, 07 May 17

Submit a Comment

xappie's Weight History