Weigh In record (no journal entry) for 07 May 2017
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76.2 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 35.27g | Prot: 34.51g | Carbs: 133.42g.
Breakfast: Nature's Path Organic Hemp Plus Granola, Kashi GOLEAN Crunch! Honey Almond Flax, Kroger Toasted Flakes with Fruit & Yogurt, Coffee-Mate Italian Sweet Creme Creamer, Kirkland Signature Almond Milk Organic Unsweetened, Dunkin' Donuts Coffee, Bananas. Lunch: Archer Farms Cranberry Almond Chicken Salad, Keebler Town House Pita Crackers, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Bush's Best Baked Beans, Sabra Roasted Pine Nut Hummus. Snacks/Other: Superior Nut Company Whole Natural Almonds. more...
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Losing 0.2 kg a Week
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rhodalee's Weight History
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