gerauds's Journal, 26 Feb 12

Weigh In record (no journal entry) for 26 February 2012
118.1 kg Lost so far: 2.6 kg.    Still to go: 9.3 kg.    Diet followed: 100%.

View Diet Calendar, 26 February 2012:
2699 kcal Fat: 115.87g | Prot: 84.48g | Carbs: 276.69g.   Breakfast: G2 Orange, Butter, Sandwich Potato Bread. Lunch: Tortilla Corn Chips, Biscuits 'N' Gravy, Grits, Pork and Beef Sausage, Scrambled Egg (Whole, Cooked). Dinner: Red Table Wine, Genuine Draft Beer, Black Beans, Spanish Rice, Streaker Homewrecker Burrito - Pork. more...
3621 kcal Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gerauds's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.