Wendydashner's Journal, 27 Feb 12

Weigh In record (no journal entry) for 27 February 2012
82.6 kg Lost so far: 13.5 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2012:
1351 kcal Fat: 59.34g | Prot: 66.46g | Carbs: 142.41g.   Breakfast: Oranges, Light & Fit Yogurt. Lunch: Compleats Roast Beef & Gravy with Mashed Potatoes. Dinner: Eggplant and Meat Casserole. Snacks/Other: caramel nut clusters, Ice Cream Sandwich. more...
2120 kcal Exercise: Exercise machine (moderate) - 10 minutes, Driving - 7 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
Gaining 6.0 kg a Week

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Wendydashner's Weight History


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