Weigh In record (no journal entry) for 09 May 2017
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120 kg
Lost so far: 29 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 53.57g | Prot: 90.51g | Carbs: 127.74g.
Breakfast: Navels Oranges. Lunch: Coles Multigrain Sandwich Bread, Coles Thin BBQ Beef Sausages, Onions. Dinner: Rump Steak, Potato, Green Peas (Frozen). more...
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Losing 0.2 kg a Week
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