Wendydashner's Journal, 28 Feb 12

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Weigh In record (no journal entry) for 28 February 2012

81.9 kg Lost so far: 14.2 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2012:

1504 kcal

Fat: 73.06g | Prot: 51.91g | Carbs: 162.73g. Breakfast: caramel nut clusters. Lunch: moussaka. Dinner: Homestyle Chili, Seasoned Potato Rounds (Tator Tots). Snacks/Other: Fudge Pop. more...

2100 kcal

Exercise: Exercise machine (moderate) - 10 minutes, Driving - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 28 Feb 12

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Wendydashner's Weight History