. . . . and down it goes again.
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79.3 kg
Lost so far: 16.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 52.18g | Prot: 44.38g | Carbs: 147.29g.
Breakfast: Jalna Greek Style Natural Yoghurt, Cantaloupe. Lunch: Lettuce Salad with Assorted Vegetables, Chip Shop Chips, Coles Breast Chicken Schnitzel. Dinner: Aldi Cottage Cheese, Arnott's Sao, Trident Sweet Chilli Sauce. Snacks/Other: Symingtons Dandelion Herbal Tea, Bulla Creamy Classic Boysenberry, Champagne, Tea with Milk. more...
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Losing 2.1 kg a Week
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Serenitydee's Weight History
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