alexk24's Journal, 15 May 17

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Weigh In record (no journal entry) for 15 May 2017

108.9 kg Lost so far: 0 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:

1041 kcal

Fat: 25.47g | Prot: 42.60g | Carbs: 167.52g. Breakfast: Oatmeal. Lunch: Lasagna with Meat. Dinner: Chicken Soup (Canned). Snacks/Other: Bananas, Mango, Papaya. more...

2938 kcal

Exercise: T25 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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alexk24's Journal, 15 May 17

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alexk24's Weight History