Wendydashner's Journal, 01 Mar 12

Wendydashner's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2012

81.4 kg Lost so far: 14.8 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2012:

1543 kcal

Fat: 74.13g | Prot: 72.85g | Carbs: 155.03g. Breakfast: caramel nut clusters. Lunch: fudge pop, Light & Fit Yogurt. Dinner: Butter, Buttered Noodles (Small), Broccoli, Yellow Sweet Corn, Baked or Broiled Salmon, collosal olives stuffed jalapeño peppers. more...

2001 kcal

Exercise: Driving - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Wendydashner's Weight History

View Complete History

Wendydashner's Journal, 01 Mar 12

Submit a Comment

Wendydashner's Weight History