Weigh In record (no journal entry) for 18 May 2017
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119.1 kg
Lost so far: 29.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 38.65g | Prot: 50.25g | Carbs: 210.49g.
Breakfast: Navels Oranges. Lunch: Bega Tasty Cheese Slices, Sliced Ham, Tomatoes, Coles Multigrain Sandwich Bread. Dinner: Coles 12 Pork Gyoza, Potato. more...
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steady weight
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