baby624's Journal, 02 Mar 12

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Weigh In record (no journal entry) for 02 March 2012

53.6 kg Lost so far: 0.4 kg. Still to go: 0.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2012:

753 kcal

Fat: 11.84g | Prot: 119.94g | Carbs: 38.60g. Breakfast: Oven-toasted Quick Oats, Egg White , Pink Salmon. Lunch: chicken breast. Dinner: Egg White , Sugar Snap Pea Stir-Fry, Deluxe Frozen Stir-Fry Mix, chicken breast. Snacks/Other: Egg White . more...

1436 kcal

Exercise: Walking (moderate) - 5/kph - 39 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

steady weight

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baby624's Journal, 02 Mar 12

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