Weigh In record (no journal entry) for 27 May 2017
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118.2 kg
Lost so far: 30.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 54.42g | Prot: 70.13g | Carbs: 139.73g.
Lunch: Coles Salt & Pepper Squid, XXXX Gold. Dinner: Coles 14 Salt & Pepper Fish Bites, Coles Meat Pie. more...
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Losing 0.2 kg a Week
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