Lisamae71's Journal, 29 May 17

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Weigh In record (no journal entry) for 29 May 2017

74.6 kg Lost so far: 20.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2017:

968 kcal

Fat: 29.26g | Prot: 67.55g | Carbs: 101.79g. Breakfast: Devondale Skim Milk, Uncle Tobys Oat Brits. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Egg White. Dinner: Chicken Meat (Roasted). Snacks/Other: CSR Raw Sugar, Coffee with Skim Milk, Arnott's Tim Tam Original, Equal Sweetener, Coffee with Skim Milk. more...

2405 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Lisamae71's Journal, 29 May 17

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Lisamae71's Weight History