Weigh In record (no journal entry) for 29 May 2017
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89.4 kg
Lost so far: 4.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 54.71g | Prot: 42.50g | Carbs: 95.31g.
Lunch: Publix Red Seedless Grapes, Italian Salad Dressing, Parkview Beef Hot Dog, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Boar's Head Black Forest Deli Ham, Kroger Eggs (Large), Egg White, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Salad Dressing. Snacks/Other: Snickers Ice Cream Bar (50g), Banana. more...
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Losing 5.1 kg a Week
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freetime's Weight History
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