Steviefan1's Journal, 29 May 17

Ahh, 116 today. Walked an hour on this beautiful Memorial Day Monday. Worked last 5 days in a row, whew! Now to catch up on housework, grocery shopping and laundry. My father was a Vet, my father-in-law is a Vet, my husband is a Vet, so are 6 more brother and sister in-laws...Salute!!!
52.6 kg Lost so far: 49.4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2017:
730 kcal Fat: 35.86g | Prot: 41.53g | Carbs: 62.72g.   Breakfast: Sunkist Navel Orange, Morningstar Farms Garden Veggie Patties (67g), Regular Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Egg. Lunch: Wal-mart Deli Chef's Salad, Baby Spinach, Kraft Lite Raspberry Vinaigrette Dressing, Kroger Raw Pumpkin Seeds, Strawberries. Snacks/Other: Laughing Cow Mini Babybel Light Cheese. more...
1796 kcal Exercise: Grocery Shopping - 2 hours, Housework - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Steviefan1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.