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It has been a pretty terrible week, feeling sick and diet wasn't too great.
This entry surprised me. I had expected to remain the same or even gain something. I will give it some time and see how it affects me.
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120 kg
Lost so far: 55.8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 92.31g | Prot: 40.35g | Carbs: 282.46g.
Breakfast: Cadbury Caramello Koala, Allens Killer Pythons. Lunch: Black & Gold Roasted Unsalted Peanuts, Tangerines (Mandarin Oranges). Snacks/Other: Soothers (Blackcurrant Flavour), Fish Oil (1000 mg). more...
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Losing 2.5 kg a Week
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