Wendydashner's Journal, 05 Mar 12

Weigh In record (no journal entry) for 05 March 2012
81.6 kg Lost so far: 14.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2012:
954 kcal Fat: 41.16g | Prot: 32.56g | Carbs: 111.67g.   Breakfast: bugles. Lunch: Salt & Vinegar Potato Crisps, Light & Fit Yogurt. Dinner: Moroccan Beef Stew from Sparkpeople, Moussaka. more...
1997 kcal Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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Wendydashner's Weight History


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