Weigh In record (no journal entry) for 30 May 2017
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89.3 kg
Lost so far: 4.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 19.90g | Prot: 55.60g | Carbs: 76.19g.
Lunch: Watermelon, Great Value Sharp Cheddar Cheese, Egg White, Egg. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Pork Loin (Whole, Lean Only). Snacks/Other: Purium Apothe-Cherry Concentrate, Kirkland Signature Boneless Skinless Chicken Thighs, Chiquita Banana. more...
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Losing 0.6 kg a Week
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freetime's Weight History
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