Weigh In record (no journal entry) for 01 June 2017
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55.2 kg
Lost so far: 64.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 20.88g | Prot: 64.13g | Carbs: 75.11g.
Breakfast: Lite n' Easy Cheese Cubes. Lunch: Mushrooms, Mushrooms. Dinner: Chobani Coconut Low Fat 2% Greek Yogurt, Quest Bar White Chocolate Raspberry. Snacks/Other: Coles Fresh Frozen Mixed Berries. more...
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Losing 4.2 kg a Week
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Beljanson's Weight History
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