Weigh In record (no journal entry) for 02 June 2017
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77.3 kg
Lost so far: 18.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 25.29g | Prot: 60.24g | Carbs: 122.51g.
Breakfast: Milk, Potato, Cooked Pumpkin (Fat Not Added in Cooking), Sweet Potato, Egg (Whole), Bertolli Extra Light Olive Oil Spray. Lunch: Chicken soup. Dinner: Brussels Sprouts, Beef stew low fodmap, Chinese Cabbage (Bok-Choy, Pak-Choi), Broccoli, Sweet Potato. Snacks/Other: Raspberries, Cottage Cheese, SunRice Original Thin Rice Cakes, Tea with Milk. more...
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Losing 2.1 kg a Week
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Serenitydee's Weight History
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