Weigh In record (no journal entry) for 06 June 2017
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87.7 kg
Lost so far: 5.8 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 36.03g | Prot: 60.17g | Carbs: 58.82g.
Lunch: Egg White, Kroger Eggs (Large), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Kroger Mild Cheddar Cheese Shredded, Cooked Green String Beans (from Frozen), Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Purium Apothe-Cherry Concentrate, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Albertsons Clementine Oranges, Kroger Heavy Whipping Cream. more...
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Losing 1.3 kg a Week
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freetime's Weight History
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