CommittedToSuccess's Journal, 06 Jun 17

Weigh In record (no journal entry) for 06 June 2017
79.8 kg Lost so far: 3.3 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:
1254 kcal Fat: 46.85g | Prot: 103.78g | Carbs: 151.55g.   Breakfast: Skinless Chicken Breast, Calavo Avocado, 365 Organic Cage-Free Large Brown Eggs, Coffee with Cream and Sugar. Lunch: Taylor Farms Romaine Salad, Roasted Broiled or Baked Chicken Breast, Multigrain Bagel. Dinner: Nature's Own All Natural 100% Whole Wheat Bread, 365 Organic Cage-Free Large Brown Eggs. more...
1945 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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CommittedToSuccess's Weight History


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