Weigh In record (no journal entry) for 08 June 2017
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87.8 kg
Lost so far: 5.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 73.80g | Prot: 64.20g | Carbs: 110.54g.
Breakfast: Parmesan Cheese (Shredded). Lunch: Egg White, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Mezzetta Pitted Greek Kalamata Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Salad Dressing. Dinner: Cantaloupe Melons, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Kroger Mild Cheddar Cheese Shredded. Snacks/Other: Snickers Ice Cream Bar (50g), Vlasic Snack'mms Kosher Dill Pickles. more...
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Gaining 1.9 kg a Week
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freetime's Weight History
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