Wendydashner's Journal, 09 Mar 12

Weigh In record (no journal entry) for 09 March 2012
81.6 kg Lost so far: 14.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2012:
2013 kcal Fat: 91.75g | Prot: 53.20g | Carbs: 249.38g.   Breakfast: Light & Fit Yogurt, Artisan Recipes Roasted Garlic & Black Bean. Lunch: Chocolate Sandwich Cookies, completes, spaghetti with meat sauce. Dinner: Sloppy Joe Casserole. Snacks/Other: Chocolate Lava Crunch Cake. more...
1997 kcal Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 8.3 kg a Week

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Wendydashner's Weight History


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