Lisamae71's Journal, 12 Jun 17

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Weigh In record (no journal entry) for 12 June 2017

73.9 kg Lost so far: 21.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2017:

1506 kcal

Fat: 53.88g | Prot: 57.59g | Carbs: 188.62g. Breakfast: Weet-Bix Weet-Bix, Devondale Skim Milk. Lunch: La Zuppa Spiced Red Lentil Soup. Dinner: McDonald's Big Mac, McDonald's French Fries (Large). Snacks/Other: Tangerines (Mandarin Oranges), Pepsi Pepsi Max (Can). more...

2382 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Lisamae71's Journal, 12 Jun 17

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Lisamae71's Weight History