Jarrod0306's Journal, 13 Jun 17

Bigger drop than expected but back on track.
118.1 kg Lost so far: 57.7 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2017:
1994 kcal Fat: 90.32g | Prot: 148.77g | Carbs: 148.64g.   Breakfast: Balfours Traditional Pink Donut, Yogo Yogo Mix (Choc Yogo & Choc Chips), Yowie Group LTD Yowie Chocolate, Tangerines (Mandarin Oranges). Lunch: Country Style Roast Chicken. Snacks/Other: Wrigley's Extra Sugarfree Peppermint, Benifex Fish Oil (1000 mg). more...
Losing 2.7 kg a Week

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Jarrod0306's Weight History


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