Wendydashner's Journal, 10 Mar 12

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Weigh In record (no journal entry) for 10 March 2012

81.6 kg Lost so far: 14.5 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2012:

2104 kcal

Fat: 85.93g | Prot: 108.66g | Carbs: 215.64g. Lunch: White Bread, Hamburger Buns, Ground Beef. Dinner: White Creamed Corn, White Gravy, Mashed Potato (from Fresh), Fried Pork Chop. Snacks/Other: Soft Pretzels. more...

2020 kcal

Exercise: Walking (slow) - 3/kph - 8 minutes, Running (jogging) - 8/kph - 2 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Wendydashner's Weight History

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Wendydashner's Journal, 10 Mar 12

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Wendydashner's Weight History