Wendydashner's Journal, 11 Mar 12

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Weigh In record (no journal entry) for 11 March 2012

81.1 kg Lost so far: 15.1 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2012:

1138 kcal

Fat: 70.96g | Prot: 68.05g | Carbs: 59.36g. Dinner: Spinach Salad, Salmon. Snacks/Other: Dry Grated Parmesan Cheese, Butter, Oil Popped White Popcorn, Lemonades, Dark Chocolate Peanut Butter Cups, dark chocolate roasted pistachio toffee. more...

1994 kcal

Exercise: Shopping - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 11 Mar 12

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Wendydashner's Weight History