Wendydashner's Journal, 12 Mar 12

Weigh In record (no journal entry) for 12 March 2012
81.4 kg Lost so far: 14.8 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2012:
1381 kcal Fat: 36.69g | Prot: 61.54g | Carbs: 205.69g.   Breakfast: Light & Fit Yogurt, girl scout lemon. Lunch: Stuffed Cabbage Rolls with Beef and Rice. Dinner: Egg Noodles (Enriched, Cooked), Beef Teriyaki Stir Fry. Snacks/Other: Frozen Yogurt, dark chocolate roasted pistachio toffee. more...
1991 kcal Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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Wendydashner's Weight History


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