It seems like I have been going downhill - not my weight but my plan. I was doing well the last few months and then I started getting overconfident I guess which led me to not marking down what I was eating and everything just has gotten out of control - so I need to regroup and do this over again. This teeter-totter mode is getting old.
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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1380 kcal
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Fat: 53.00g | Prot: 24.00g | Carbs: 211.00g.
Breakfast: Entenmann's Little Bites Snickerdoodle Muffins. Lunch: Dairy Queen Banana Split. Dinner: Hot Pockets Philly Steak & Cheese. more...
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Gaining 0.3 kg a Week
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